twloha: “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You can not serve from an empty vessel.” - Eleanor BrownnImage via fitwoman.com

twloha: “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You can not serve from an empty vessel.” - Eleanor BrownnImage via fitwoman.com

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from: https://illlesha.tumblr.com/post/116886293013